Mountain Edge Way

P

hilosophy

At Mountain Edge Athletics we believe great players are not born they are made. They are created in the gym and on the practice field. Great players put in overtime in the off season, so they can enjoy victories during the season. We believe through our program that a raw athlete can become a finished product. By developing speed, power, agility, strength, and working on the fundamentals of your sport an athlete can take leaps and bounds in becoming a better player which will take the performance of a team to the next level. Reach for your dream and get have the “EDGE”!
Mountain Edge Athletics is great for beginner, high school, college, and professional athletes. MEA is scientifically designed to improve your speed, strength, agility, and power to get you ready for your specific sport. Using the lastest teachnology including high speed treadmills, plyometrics, strength, and core training you will become and better athlete and take your game to the next level. Train where the pros train and get the Mountain EDGE!!!

Speed

Full, maximum, or optimal rate of motion
It is true what they say… SPEED KILLS! The fastest players in any sport play a factor in winning games. That is why at Mountain Edge Athletics we TEACH our athletes how to be fast. Through form running, speed training, flexibility, and weight training speed can be drastically improved and developed.

Power

Amount of energy force or momentum
Power is a lethal combination of muscle building strength training with speed sessions making the athlete more explosive. At Mountain Edge Athletics our athletes specifically train fast twitch muscles through a combination of plyometrics, weight training, and speed workouts giving them the ability to be explosive when it is game time.

Agility

The power of moving quickly and easily. The ability to turn on a dime while leaving your opponents standing still is what makes the difference between a good and a great player. At Mountain Edge Athletics our athletes work tirelessly on lateral movement, acceleration and deceleration, combine drills, and plyometrics so they can move their bodies where they want them to go even when fatigue sets in.

Mind

At Mountain Edge Athletics we hope to make you a smarter and more focused player on and off the field. At MEA we believe the life lessons you gain through athletics and sports will take you to higher level in other areas of your life. The more the game “slows” down for you the more confident you will be and the more you will be able to use your athletic abilities to achieve your goals.

Sports Specific

The goal of Mountain Edge Athletics is to refine each skill (speed, power, strength, and agility) while also improving the basic fundamentals of your individual game in hopes of optimizing your athletic performance. It is our hope that the time you put in your off season will pay dividends in season. Reach for your dreams and get the Mountain EDGE!!!

Combine Training

At Mountain Edge Athletics, we know how important the combine events are when it comes to evaluating talent. Whether it is NFL combine training, high school scouting, or team tryouts MEA will teach you the techniques, fundamentals, and “tricks of the trade” so you can best show your skills.